If you have been afflicted with asthma, it can be extremely terrifying. You should be aware of what asthma entails and what it can do, and how it’s treated so you can manage it appropriately. Learn about when and what to expect, and be sure to use these tips too.
Smoking should never be done around children, especially a child who suffers from asthma. It has been medically proven that smoking can cause asthma or make existing symptoms worse. Keep your child away from any area where people are smoking.
If you have been diagnosed with asthma and you are a smoker, it is time to quit. Smoking is unhealthy for anyone, regardless of their health; however, when you have asthma, smoking restricts the oxygen your lungs needs to breathe and function properly. If your lung function is affected, you run the risk of having more frequent attacks.
When you have asthma, it is vital that you avoid cleaning products. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. Refrain from smoking! Avoid exposure to chemical fumes or vapors. This can cause your asthma to flare up, causing an attack that may be uncontrollable. If you find yourself in a situation where you are around smokers, remove yourself as quickly as possible.
Make sure you are taking plenty of Vitamins E and C if you suffer from asthma. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. It doesn’t matter if you get the vitamins for food or a supplement; just get them. Your immune system gets a boost with these vitamins, and this helps protect your body against illnesses and asthma.
A dehumidifier can significantly reduce the asthma attacks experienced by you or other afflicted members of your household. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.
If you suffer from asthma, it is best to buy unscented products. Products with a strong smell such as air fresheners, incense or perfume can trigger asthma attacks. Many things in the home release chemicals that irritate the lungs, such as newly installed carpet or fresh paint. Try to make it your goal to keep the indoor air as fresh and allergen free as possible.
As you have read, there is quite a bit to know about asthma. This article has only some of the tips that you can use to manage your asthma, or help others cope with this condition. You and your doctor can work together to manage your asthma, and improve your quality of life.