No Picture
General Article

Getting Comfortable with Your Body

Visiting your OBGYN is an important part of your feminine health whether you’re pregnant, starting a family, or are maintaining your overall health. Although the idea of some of the procedures that you might have performed at the office can seem a bit uncomfortable, they are procedures that can sometimes determine if there are issues present that need to be treated. Here are a few tips to keep in mind before your appointment so that you’re a bit more relaxed when you get to the office.

Before you go to your appointment, you need to know why you’re going. If it’s your first appointment with any obgyn milledgeville ga office, then you’ll usually talk about your menstrual cycle and some of the things that you can expect. Your doctor might want to talk to you about birth control options and diseases that you could contract and how you can stay safe. Keep in mind that you usually won’t need to have a pelvic exam until you’re about 21 unless you have irregular menstrual cycles or there are other issues that you’re concerned about. As you get older, you’ll usually be asked to have a pelvic exam and a breast exam at least once a year to monitor your feminine health.

Your appearance shouldn’t be anything to worry about. Your doctor has seen bodies of all types. Know that you’re going to take care of your body and to ensure that you’re as healthy as possible. One of the things to consider would be changing your appointment if you’re in the middle of your menstrual cycle as this can sometimes alter the results of a pelvic or breast exam.

Open communication is important when you see your OBGYN. You want to find a doctor who you’re comfortable with so that you can feel free to talk about any topic that you’re concerned about. If you’re comfortable around your doctor, then it will usually be easier to open up about you sex life as well. During examinations, you’ll tend to feel a little more comfortable about what to expect if you’re able to easily communicate with your doctor instead of feeling as though you’re nervous or that your doctor is only there to perform a detailed exam.

Educate yourself as much as possible about the way your body works. If you understand the terms associated with parts of your body and their functions, then it can be easier to carry on a conversation. It can also make the appointment more comfortable since you’re not ashamed or too modest to talk about your own body. Make a list of questions that you have before your appointment so that you don’t forget to talk about anything. If there is a concern that you forget to mention, then contact the office once you get home. Don’t forget to make an appointment for a future visit before you leave the office so that you can prepare mentally and physically.

No Picture
General Article

Challenges Facing the Youth of Today

Today’s youth face incredible challenges; some on a daily basis. They have to deal with both internal as well as external struggles while trying to cope in our fast-paced world. Facing social and parental forces, hormonal changes, puberty, and work as well as school pressures put their mental health at risk.
More and more, teens are becoming overwhelmed with concerns regarding school, college, absentee parents, and social peer pressure. They often feel misunderstood and do not believe their feelings or thoughts are important to those responsible for their care. It is vital for parents to connect with their children and recognize symptoms that tell them their child is in trouble. Family counseling can help you and your child through some of these common problems being faced by our children today.

Drug and Alcohol Abuse

The media does a good job alerting the public to the dangers of smoking. This habit was once promoted as being a ‘cool’ thing to do, and many teens found themselves trapped in the addiction just to keep up with the times. While they are now becoming aware of the dangers associated with smoking, there is little out there to tell them about dangers linked to alcohol and drugs.

The number of seniors in high school stating they get high or drunk on a regular basis is alarming. These kids do not appear aware of the dangers they face each time they pick up a bottle of booze or drugs. These substances are creating problems with the law, their parents, and mostly with their own health and safety.
If you think your son or daughter has a substance abuse problem, you should seek counseling services immediately, so the issue does not become a full-blown addiction. Counselors are trained and have the experience to deal with caffeine, alcohol, illicit drugs, and even smoking abuse.


A child needs an education to move out and up in the world. Schools are the institution where they should be able to attend classes on their desired future interests safely. Unfortunately, schools are no longer thought of as a haven. School violence has seen an incredible jump in the past decade, and it may be affecting your child’s well-being. Worrying about violence in school or on the streets can impact a teen’s mental health and bring about anxiety, fear, and even depression.

Seek the help of a professional counselor if you notice your teen displaying depression, abusing alcohol or is engaging in reckless behavior. These signs may be telling you there is an activity in their life that is unsafe. A trained counselor such as those found at troubled youth treatments Layton UT is able to find the appropriate treatment for your child and help them find stability in their lives and yours.

Weight Issues

Technology has improved our lives tremendously. One down-side to it, however; is a lot of it has encouraged our youth to exercise less. The internet with its social media contacts and endless gaming opportunities have made it more attractive to sit in front of the computer screen or with a phone in their hand than getting out and active. This inactive lifestyle is causing some of the young to develop weight issues. When weight becomes an issue, it can lead to social awkwardness, bullying, and a lot of emotional and physical health problems.

For your child to receive the necessary intervention for these issues, it is imperative they receive counseling with behavioral interventionists who can help implement healthy behaviors. Our children are our future. We have to help them through difficult times in order for them to become healthy and productive adults.

No Picture
General Article

Filling Materials and The Way They’re Different

Fillings restore the damage from cavities and creates a form so that the tooth is regularly function and shape. Fillings also help so that there is no other damage by keeping further bacteria out. Fillings come in many different materials such as porcelain, gold, amalgam, and composite resin. There is no type of material that is better than the other. It is thought of that the only difference in the materials is the appearance.

Gold fillings are made in a factory and then custom fitted in the dentist office. Gold fillings are said to fit more comfortably around the gums and last for more than 20 years without needing maintenance. When looking for the reliability of gold fillings they last the longest, but are considered the most expensive. Gold fillings are also the most time consuming because they require more than one visit to be applied.

Amalgam used to be the most commonly used filling, but since they’re so dark they’re not used in noticeable areas. Many people do not like the use of amalgam fillings because of how noticeable they are but it should be noted that this filling type is the least expensive. The different mixes of metals have brought up concerns with the use of mercury and the health risk involved with the material used to make amalgam fillings.

Composite resin have become more popular since the filling is the same color of teeth, which make them less noticeable. The material used for this type of filling is mixed together and placed directly into the cavity so that the filling can harden and settle. Any metal free fillings league city tx are just like teeth and can be stained from the use of tobacco and consumption of tea, coffee and other acidic drinks like red wine. Also, this type of filling can last anywhere from three to ten years and might need more maintenance than other types of fillings.

Porcelain fillings are similar to gold with price and are often times used to cover larger areas of the missing tooth. The porcelain filling is considered more of an overlay because they are bonded to the tooth. Porcelain can be matched to the color of anyone’s tooth, making them less noticeable. Porcelain overlays are long lasting and can last up to 30 years without any major maintenance.

In some situations there are more intense procedures like caps, root canals or crowns. In cases like this tooth decay or fracture is larger and fillings will not fit or hold for a long amount of time. Your dentist will be able to observe and tell you the best solutions for fillings. They will explain the process and make sure that you understand your options.

In conclusion, fillings help to maintain the rest of the tooth that is not decayed, and help to restore the functionality of a cavity. There are many types of filling available. Although it is said there is no difference in the functionality there are many differences in the appearance, material, cost and life span of the filling type.…